![young athletic woman bent over with hands on knees as sun beats down on her back](/media/9457/how-to-recognize-prevent-heat-illness-web.jpg)
How to Recognize & Prevent Heat Illness
There is a wide spectrum of heat illnesses, some of which seem minor, but others that are life-threatening.
![The Straub Benioff Medical Center Heart Team gathers during a blessing ceremony for their new clinic offices held in April 2024.](/media/18887/milestone-tavr-procedure-web.jpg)
Straub Benioff Heart Team Completes Milestone TAVR Procedure
The Structural Cardiology team at Straub Benioff Medical Center celebrated a remarkable milestone in July 2024 as they performed their 1,000th transcatheter aortic valve replacement.
![A doctor listens to a child's heartbeat using a stethoscope while her mother looks on with a smile.](/media/18894/a-back-to-school-health-checklist-for-keiki-parents_r-web.jpg)
A Back-to-School Health Checklist for Keiki & Parents
Make sure your child's immunizations are up to date to help prevent the spread of viruses and other yucky diseases.
![a male medical assistant and female doctor review an X-ray of a knee in an exam room](/media/18891/talking-arthritis-treatment-prevention-web.jpg)
Talking About Arthritis Types, Treatments & Prevention
A rheumatologist reviews the wide spectrum of arthritic conditions – from fibromyalgia to gout – plus provides treatment options and prevention tips.
![a doctor dressed in scrubs looks at a digital image of a brain with hot spots where neurons are firing](/media/18771/alzheimers-treatment-enters-promising-new-era-web.jpg)
Alzheimer's Treatment Enters Promising New Era
An FDA-approved medication is being called a "breakthrough" in Alzheimer's disease research, potentially ushering in the beginning of a new era for treatment options.
![](/media/18662/kapiolani-hosts-visitors-from-aiwa-hospital-during-international-educational-visit-web.jpg)
Kapiolani Hosts Visitors from Aiwa Hospital During International Educational Tour
Kapiolani Medical Center for Women & Children welcomed a team from Aiwa Hospital to a three-day educational and cultural visit May 21-23, 2024.
![a middle-age Asian woman holds her chin as her face droops to one side indicating a stroke](/media/18666/women-face-higher-stroke-risk-than-men-web.jpg)
Women Face Higher Stroke Risk Than Men
When it comes to stroke risk, women have a higher risk than their male counterparts.
Sun Safety Tips
![red rubber slipper](/media/4666/are-rubbah-slippahs-a-footwear-flop-web.jpg)
Are Rubbah Slippahs a Footwear Flop?
While comfortable, slippers (aka flip-flops) may be hurting more than just your fashion cred.
![a child holding a flotation device](/media/4488/ocean-safety-advice-for-your-beach-baby-web.jpg)
Ocean Safety Advice for Your Beach Baby
Follow these rules for a family-fun day at the beach.
![A girl sits at a kitchen table with a large plate of salad and a glass of orange juice in front of her and a bowl of green apples in the foreground.](/media/18410/hidden-nutritional-pitfalls-of-health-foods-web.jpg)
Hidden Nutritional Pitfalls of Health Foods
Salad, orange juice, granola and yogurt – some foods people often perceive as healthy may not be as nutritious as believed. A pediatrician with Kauai Medical Clinic exposes nutritional pitfalls in common "healthy" foods and shares better options for kids and families.
![young boy looking closely at a toy](/media/4222/keep-kids-minds-active-this-summer-web.jpg)
Fun Ways to Keep Kids’ Minds Active This Summer
Help kids stay mentally and physically fit by keeping them engaged in activities that provide a fun challenge.
![individual dragging suitcase through the airport](/media/5074/tips-to-a-healthier-travel-season-web.jpg)
Tips to a Healthier Travel Season
Avoid bringing home an unwelcome souvenir with these five wellness tips.
![a wooden gate with a sign that says "Beware of Dog It Bites" nailed to it](/media/18491/beware-of-dog-bites-web.jpg)
Beware of Dog Bites: Tips to Prevent a Medical Emergency
Dogs can be friendly and loyal companions, but they are still animals that can bite. Experts from Hawaii's only Pediatric Trauma Center share simple steps to help prevent a medical emergency.
Summer-Inspired Salads
![woman running by the beach](/media/9353/tips-for-an-active-injury-free-summer-web.jpg)
Tips for an Active, Injury-Free Summer
Summer isn’t just the time of year when temperatures go up; the incidence of injuries also rises between June and September.
![Tired young man yawning](/media/9386/the-risks-of-chronic-sleep-deprevation-web.jpg)
The Risks of Chronic Sleep Deprivation
Lack of sleep can leave a negative impact on your health in the short and long run. Make sure you're getting enough shut-eye with these tips.
![hand holding up a vitamin D pill against a sunset](/media/9093/vitamin-d-the-unsung-hero-of-healthy-bones-web.jpg)
Vitamin D: The Unsung Hero of Healthy Bones
How the dynamic duo of vitamin D and calcium can help reduce your risk of fractures caused by osteoporosis.
![two kids playing in the yard with a sprinkler and blow up pool toys](/media/4444/the-importance-of-play-web.jpg)
The Importance of Play
Get kids up and moving by making exercise feel less like work and more like play.
![an older woman bends forward into a yoga position](/media/9066/be-kind-to-your-spine-web.jpg)
Be Kind to Your Spine: Easy Lifestyle Changes to Prevent Spine Fractures
Simple steps you can take to reduce stress on your spine.
![illustration of a brain](/media/4623/defining-dementias-web.jpg)
Defining Dementias
Most of us are familiar with Alzheimer’s disease; however, Alzheimer’s is only one of several types of “dementia.”