Be Healthy

Doctor holding up a model of an intestinal tract

Colorectal Cancer: Know the Signs, Symptoms & How to Nip It in the Bud

Colorectal cancer is the fourth most common form of cancer in the U.S. but is preventable with proper screening.

Asian man wearing CPAP mask, connecting to air hose, sleeping on his bed in his bedroom with large window

Understanding & Treating Sleep Apnea

A Hawaii Pacific Health Medical Group otolaryngologist explains what sleep apnea is, how to recognize it and why treatment is essential to prevent further complications.

Tired young man yawning

The Risks of Chronic Sleep Deprivation

Lack of sleep can leave a negative impact on your health in the short and long run. Make sure you're getting enough shut-eye with these tips.

child with a bandage on their forehead

What to Know about Concussions in Kids

Recognizing the signs and symptoms of a concussion is key to making sure your child gets the treatment he or she needs.

a female doctor and nurse talk to each other in front of an exam room in a clinic

Getting to the Heart of the Matter

young couple walks along a path outdoors with elderly father

Steps to Help Prevent Heart Disease

Two medical care providers in a clinic hallway having a friendly discussion.

Common Questions About Breast Cancer Answered

an elderly woman holds her wrist in pain

What is Gout & How to Prevent It

adult woman sits at a table and claps along with her elderly mother who listens to music on headphones

Music, Food May Hold Key to Memory Recall in Dementia Patients

A doctor stands and looks at a computer with a program coordinator who is seated in front of the screen

Minimally Invasive Treatment Options for Aortic Valve Stenosis

a male medical assistant and female doctor review an X-ray of a knee in an exam room

Talking About Arthritis Types, Treatments & Prevention

a middle-age Asian woman holds her chin as her face droops to one side indicating a stroke

Women Face Higher Stroke Risk Than Men